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Touch for Health is a holistic method based on the connection between the body, mind, and emotions. It draws on applied kinesiology and traditional Chinese medicine, and helps us identify areas of imbalance through the body’s responses. Through movement, breath, touch, and presence, we stimulate natural physiological processes and create conditions for
restoring balance. The method supports the nervous, lymphatic, circulatory, digestive, and endocrine systems. Our body has an extraordinary ability to self-regulate. However, due to daily stressors, emotional challenges, and a disconnect from natural rhythms, it can lose its balance. At such times, we can use the Touch for Health method to help it restore homeostasis—the body’s natural internal balance. Touch for Health is based on cooperation and the personal responsibility of the individual, who actively participates in
improving their well-being and balance.
The central tool of this method is muscle testing. It is a non-invasive and painless way of assessing the muscles’ response to light pressure. We do not measure muscle strength, but rather the nervous system’s response.
The muscle may respond:
– steadily (indicating balance),
– or give way (which may indicate the presence of stress or strain).
In this way, the body “speaks” and shows where it needs support.
The session takes place in a calm, safe, and supportive environment.
Using muscle testing, we identify areas of imbalance and then apply various techniques, such as:
– touching specific points on the body,
– simple movement exercises,
– breathing techniques,
– working with meridians,
– stimulation of acupressure points.
The goal of the treatment is to stimulate the body’s natural processes and support a sense of inner balance, relaxation, and well-being.
This method is suitable for women at all stages of life, especially when:
– they feel tension and internal pressure,
– they are dealing with hormonal fluctuations,
– feel tired or lack energy,
– experience emotional stress,
– want to be more in touch with their bodies,
– need space to calm down and regenerate.
The Touch for Health method respects each woman’s individuality and her natural rhythm. It is not an invasive approach, but rather a gentle way of supporting the body as it rediscovers its own path to balance.
Bach flower therapy was founded in the 30s of the last century by a doctor and homeopath, dr. Edward Bach. He believed that the true cause of illness lies in negative emotional and mental states. Today, Bach drops are a wonderful gift from nature to help us when we are in need in our lives, or to help us on a daily basis to maintain the emotional balance that is the foundation of our health.
Scleranthus: For emotional and hormonal fluctuations and weakness during pregnancy
Mimulus: Present fear of childbirth
Rock Rose: When we feel panicked fear and horror
Walnut: In situations of new beginnings. Motherhood.
During childbirth, we most often use rescue drops and walnut drops, which speed up and facilitate childbirth.
3 times a day, 4 drops in water, drink the mixture.
Tuina massage draws its knowledge from the wisdom of traditional Chinese medicine and is based on acupressure techniques. Our body is made of muscles and bones, organs and blood, but also of energy, it is made of material and subtle matter.
Tuina therapists relax the physical body with massage, and we strengthen its energy potential through acupressure points.
There are several studies on the effectiveness of tuina massage that show that tuina massage increases blood circulation, reduces neck and back pain, helps establish breastfeeding, relieves depression and osteoarthritis, relieves carpal tunnel syndrome, and much more.
Cupping therapy is a simple and effective technique that originates from traditional Chinese medicine.
To carry out the therapy, we use suction cups of various sizes and shapes, which are placed on acupressure points. It works by creating a vacuum that lifts the skin, which stimulates the circulation of blood and Qi energy. In this way, the therapist alleviates the pain and relaxes the body.
The therapy is not painful and completely safe, but it can be a little uncomfortable at times.
Bruises or redness may be present after the therapy, but these disappear after a certain time and decrease with each subsequent therapy.
Maderotherapy is a non-invasive anti-cellulite therapy that originated in Colombia. It speeds up microcirculation, eliminating toxins and fat from the body. It transforms the body by improving skin tone, reducing waist circumference and lifting the buttocks.
The massage uses special anatomically shaped wooden tools. It is a 100% natural method.
Telephone consultation is also possible,
by prior arrangement.
The telephone consultation lasts up to 15 minutes and costs 30€.
